We are still having a busy, busy summer. I am still doing the TapouT XT workout program. I did fall a day behind, because I simply did not have enough time to do the workouts this weekend! I am back on track today and will be done with week 4 tomorrow.
I’ve been noticing changes in my energy level (I have more) and I have also been noticing my clothes fitting better. Over all I have been feeling great! I also applied to be an Omron Fitness ambassador and have my fingers crossed for that! If I get picked, I would have to wear their pedometer and walk 10,000 steps a day for 30 days. I think that even if I don’t get picked, I will try for that anyway.
I hope everyone has a great week!